Sunday, 14 February 2021

Blackheads

Black heads are more in some people and less in some. There can be many reasons for this. Age and hormonal changes are important factors. It is common

Home remedies to remove blackheads

Home remedies to remove blackheads


Let's know what is blackheads

Black heads are like small bumps. Which occurs due to the non-growth of hair follicles on your skin. This bump is called blackheads because their surface appears black. Blackheads are a mild type of acne that usually occurs on the face. Due to being oxidized, their surface becomes black and they become blackheads. Blackheads may occur on the nose, chin, forehead, shoulders, arms. Blackheads can be relieved with lifestyle changes and home remedies.


What are blackheads?

Black heads are more visible above the nose on our face, near the chin, forehead, and sides of the nose. Blackheads can cause problems not only on the face but also on the shoulders and arms. As already stated, blackheads are small bumps, but due to their blackness, it is called blackheads. Your wrong ng diet routine, unbalanced lifestyles, hormonal imbalances and not properly cleansing the skin cause this problem, it is very easy to remove and you can get rid of it forever by changing your lifestyle.

Cause of blackheads

Black heads are more in some people and less in some. There can be many reasons for this. Age and hormonal changes are important factors. It is common for blackheads to occur during early puberty or when sebum production increases due to changes in hormone levels.

After puberty, women also have problems with blackheads due to hormonal changes occurring during menstruation, pregnancy, and the use of birth control pills.

Excessive use of beauty products results in the closure of the pores of the skin.

Excessive sweating.

Roving or other activities open the hair follicles.

Certain drugs that increase the production of skin cells.

Excess moisture in the atmosphere and oily.

Certain health conditions, such as stress, PCOS, premenstrual syndrome.

Use of some steroid-based medicines like corticosteroids etc.

High humidity and oil in the atmosphere.

Excessive sweating.

Symptoms of blackheads

Blackheads are like small bumps, but have other symptoms that need to be understood.

Blackheads are not infected.

They do not have pain and discomfort like Pimple.

Blackheads can cause embarrassment and social or psychological difficulties in patients.

Prevention and precautions to avoid blackheads

Changes in lifestyle and diet can also prevent blackheads –

Diet-

Being rich in Vitamin C, orange helps your skin glow a lot.

Pomegranate is rich in antioxidant elements. Eating this creates red blood cells in the body, which increases the amount of blood in the body. Eating pomegranate also increases blood in the body, so the skin also appears red or glow. Blackheads will also reduce.

Dry fruits are very beneficial for the skin. Almonds, raisins, cashews, pistachios are rich in vitamins and protein. It protects our skin from acne and blackheads.

Fresh vegetables with green leaves like spinach, fenugreek, etc. They are rich in antioxidants, vitamin A, vitamin C, and iron, which help to cleanse your blood and protect against nails, acne, and blackheads.

Taking green tea is very beneficial. The antioxidant elements present in it not only protect your health, but its consumption also protects your skin.

Lemon contains vitamin-C, so make sure to include lemon in your diet.

Omega-3 is found in fish, which improves skin.

Use exfoliating scrub for facial cleansing. We should choose products that are fragrance-free and do not dry out the skin.

A healthy and balanced diet with fresh fruit juices and vegetables is beneficial for health.

Lifestyle

Cleanse the face thoroughly before sleeping at night and after waking up in the morning. Do not clean the face more than twice a day as it can also cause a stench in your skin. Use a gentle cleanser for facial cleansing that does not make your skin red or rough.

Any product that contains oil can cause new blackheads and can aggravate your problem even more. To avoid this, use makeup, lotion, and sunscreen that are oil-free or anti-acne.

 

Exfoliating scrubs and masks remove dead skin cells from your face.

Do not suppress blackheads as it can cause skin problems, which may aggravate the problem.

Do not take a steam bath.

Do not scrubbing on blackheads.

Do not use oil-based makeup and skincare products.

Home Remedies for blackheads

In order to get rid of blackheads generally, the first home remedies are adopted. Here we will talk about some of the home remedies passed by some experts whose use can be relieved from the problem of blackheads-

Turmeric and sandalwood paste helps in removing blackheads

Make a paste of turmeric powder and sandalwood powder with raw milk. Apply this paste to the affected area. Keep it for 10 minutes and then wash it.

The cinnamon paste helps in removing blackheads

Make a paste by mixing the cinnamon powder with honey. Apply it mainly to the area where there are blackheads.

Wash it with normal water.

Lemon helps remove blackheads

Lemon is also very effective in treating blackheads. You can use lemon juice on blackheads after washing your face with lukewarm water. Keep it for 15 to 20 minutes and then wash it with lukewarm warm water.

Tomato helps to remove blackheads

Your blackheads dry quickly with the antiseptic properties of tomatoes. Mash the tomatoes and apply them to the face. Leave it to dry overnight. Then wash with water to clean.

Almond powder helps in remove blackheads

The almond powder in rose water. Apply it on the face. Keep it on the face for 30 minutes and then wash it with water.

Oatmeal-Curd Paste Beneficial to Remove Blackheads

Make a face mask using oatmeal and yogurt, and apply it on the face for 15 to 20 minutes. Then wash the face with warm water.

Use green tea to remove blackheads

By using the green tea as a face scrub, the blackheads are loosened and removed. Its use also reduces the occurrence of blackheads.

Brown sugar helps to remove blackheads

Make a paste by adding a little jojoba oil to the brown sugar. Scrub with light hands and remove blackheads.

Charcoal helps to remove blackheads

Activated charcoal is the most effective ingredient for cleansing the skin. Make a paste by mixing a few drops of lemon and honey in activated charcoal. Wherever there are blackheads, apply this paste in that part and wash it after drying. Remove the blackheads slowly after taking off steam. Taking steam will open the pores of the skin and make it easier to remove blackheads. Prepare scrub at home to remove blackheads.

Aloe vera gel helps to remove blackheads

Aloe vera gel is a great option to remove blackheads. Apply aloe vera gel on the affected area of ​​your face and clean it after 10 minutes with lukewarm water. This leads to blackheads gradually coming out.

Baking soda helps to remove blackheads

Add water to one teaspoon of baking soda and prepare a thick paste. Wherever there are blackheads, apply this paste and after 2-3 minutes clean it with lukewarm water, then after a few seconds rub ice on that part to close the open pores. Baking soda not only helps remove blackheads but also reduces the chance of them coming back.

If after trying many home remedies, your blackheads are not removing, then you can take the medicine on the advice of a doctor. If medicines are also not affected, you can get rid of blackheads by using chemical peeling or laser treatment.

Gaurav Awasthi

Author & Editor

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