Things To Avoid During First Trimester of Pregnancy

A baby is growing in the womb, women should take care of their food habits. Through this article, we are telling what things women should not eat during first trimester of pregnancy.

Food to eat and not to do in pregnancy

Raw milk rich in protein and minerals is beneficial for health, but pregnant women, do not forget to consume raw milk during the first trimester of pregnancy. At this time boiled milk should be consumed.

Women are advised to eat vegetables and fruits during pregnancy. But pregnant women should avoid eating papaya and pineapple on such occasions.

Women should not eat mold and soft cheese during the first trimester of pregnancy. If you want to eat cheese, make sure that it is made with pasteurize milk.

Alcohol, smoking can be very harmful in the development of an unborn child, so the use of intoxicants should also be avoided during pregnancy.

Juice is beneficial for health, but pregnant women should avoid drinking the juice sold on the pads. Because it is not made cleanly. At such times they should drink homemade juice.

Pregnant women do not take tea, coffee, cold drinks and soft drinks in large amounts. Apart from this, they should also be avoided by consuming chocolate.

An overdose of vitamins during the first trimester of pregnancy. can also harm you. That is why the doctor has told you to eat as much vitamin.

Pregnant women try to eat less of the shop sweets. This may harm your child.

Non-vegetarian should never be consumed. People consume meat for strength. But he does not know that this meat, which he considers a nutritious diet. There is a house of diseases. Many people will not like this thing of mine. But this is true. Therefore, never forget to consume meat and eggs.

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